Training vests and weighted vests from Gym Generation ▻ Train like a Navy Seal
In the Gym Generation online shop, we present high-quality weighted vestsspecifically designed for demanding training. Whether you want to improve your strength and endurance or take your fitness routine to the next level, a weighted vest can be a valuable tool.
A weighted vest allows you to make your training more intense and challenging by adding extra weight. This enables you to work your muscles in a new way and prepare your body for new challenges. Weighted training vests are versatile and suitable for a variety of exercises such as push-ups, pull-ups, dips, squats, and much more.
Training vests are great for calisthenics workouts
Another advantage of weighted vests is that they offer a comfortable and secure way to carry extra weight. Unlike dumbbells or kettlebells, which you have to hold in your hands, the weight of the vest stays close to your body and doesn't interfere with your training. Additionally, the adjustable load allows for individual weight customization, so the vest can be tailored to your training level and goals.
If you've never trained with a weighted vest before, we recommend starting slowly and gradually increasing the weight to avoid overloading and injuries. An important tip is also to ensure that the vest fits well and doesn't slip, to guarantee optimal stability and safety during training.
What are the benefits of weighted vests?
Increased intensity
A weighted vest allows you to carry extra weight, making your training more intense and challenging. This way, you can work your muscles in a new way and achieve faster progress.
Improved posture
The additional weight forces your body to adopt a more upright posture to compensate for the extra weight. This can help improve your overall posture.
Functional training
Weighted vests are suitable for a variety of exercises that focus on the entire body, such as push-ups, pull-ups, dips, squats, and much more. This allows you to make your training more functional and focus on practical movements that can be useful in everyday life.
Individual customization
Weighted vests are usually adjustable, allowing you to customize the weight to your training level and goals. You can gradually increase the weight to continuously improve.
Learn more about training with vests in our blog
In our Gym Generation blog you'll also find more tips and tricks for training with weighted vests, as well as a variety of workouts you can try with your new vest. Discover our range of high-quality weighted vests now and take your training to the next level!
