{"product_id":"premium-dip-guertel-mit-kette","title":"Padded Dip Belt with Chain - Black","description":"\u003ch2\u003eDip belt – weighted dips, pull-ups and calisthenics\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eThe Gym Generation dip belt attaches added weight for weighted dips, pull-ups and chin-ups: a 1 m steel chain with two carabiners for weight plates or kettlebells, and a 17 cm wide padded lumbar panel for a stable, pressure-free fit. All black, built for progressive overload in strength and calisthenics training.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eFor athletes whose own bodyweight has stopped being enough and who want to take the next step in bodyweight training. More weight, more control, more progress.\u003c\/p\u003e\n\n\u003cdiv style=\"background: #f4f4f4; border-radius: 14px; padding: 24px 28px; margin: 16px 0; color: #1a1a1a; font-family: inherit;\"\u003e\n\n\u003cdiv style=\"padding: 0 0 16px 0; border-bottom: 2px solid #cccccc;\"\u003e\n\u003cspan style=\"color: #1a1a1a; font-weight: bold; font-size: 1.15em;\"\u003eThe dip belt at a glance\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"display: flex; justify-content: space-between; align-items: flex-start; padding: 12px 0; border-bottom: 1px solid #e0e0e0; gap: 16px;\"\u003e\n\u003cspan style=\"color: #777777; font-weight: 600;\"\u003eChain\u003c\/span\u003e\n\u003cspan style=\"text-align: right;\"\u003e1 m steel chain with two steel carabiners\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"display: flex; justify-content: space-between; align-items: flex-start; padding: 12px 0; border-bottom: 1px solid #e0e0e0; gap: 16px;\"\u003e\n\u003cspan style=\"color: #777777; font-weight: 600;\"\u003eLumbar panel\u003c\/span\u003e\n\u003cspan style=\"text-align: right;\"\u003e17 cm wide, padded\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"display: flex; justify-content: space-between; align-items: flex-start; padding: 12px 0; border-bottom: 1px solid #e0e0e0; gap: 16px;\"\u003e\n\u003cspan style=\"color: #777777; font-weight: 600;\"\u003eBelt length\u003c\/span\u003e\n\u003cspan style=\"text-align: right;\"\u003e84 cm\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"display: flex; justify-content: space-between; align-items: flex-start; padding: 12px 0; border-bottom: 1px solid #e0e0e0; gap: 16px;\"\u003e\n\u003cspan style=\"color: #777777; font-weight: 600;\"\u003ePadding\u003c\/span\u003e\n\u003cspan style=\"text-align: right;\"\u003eSoft inner padding against pressure points\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"display: flex; justify-content: space-between; align-items: flex-start; padding: 12px 0; border-bottom: 1px solid #e0e0e0; gap: 16px;\"\u003e\n\u003cspan style=\"color: #777777; font-weight: 600;\"\u003eAdded weight\u003c\/span\u003e\n\u003cspan style=\"text-align: right;\"\u003eWeight plates or kettlebells\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"display: flex; justify-content: space-between; align-items: flex-start; padding: 12px 0; border-bottom: 1px solid #e0e0e0; gap: 16px;\"\u003e\n\u003cspan style=\"color: #777777; font-weight: 600;\"\u003eColour\u003c\/span\u003e\n\u003cspan style=\"text-align: right;\"\u003eBlack with Gym Generation logo patch\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"display: flex; justify-content: space-between; align-items: flex-start; padding: 12px 0; gap: 16px;\"\u003e\n\u003cspan style=\"color: #777777; font-weight: 600;\"\u003eUse\u003c\/span\u003e\n\u003cspan style=\"text-align: right;\"\u003eGym, home gym and street workout\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003ch3\u003eSteel chain with two carabiners\u003c\/h3\u003e\n\n\u003cp\u003eThe 1 metre steel chain with two carabiners lets you attach weight plates, kettlebells or other added weight quickly and securely. The chain hangs clean and sits stable – no slipping, no readjusting mid-set. You focus on the rep, not on the gear.\u003c\/p\u003e\n\n\u003ch3\u003e17 cm wide lumbar panel\u003c\/h3\u003e\n\n\u003cp\u003eOn heavy dips and pull-ups, the fit decides whether you concentrate on the set or on uncomfortable pressure. The 17 cm wide lumbar panel spreads the weight across a broad area of the lower back, and the soft inner padding stops the belt from digging in and creating pressure points – even under heavy added weight and through long sessions. The 84 cm belt length keeps it sitting stable on the hips.\u003c\/p\u003e\n\n\u003ch3\u003eLoad capacity\u003c\/h3\u003e\n\n\u003cp\u003eThe rugged steel chain and the solid steel carabiners are built for heavy added weight in hypertrophy and strength training. Always attach weight plates or kettlebells securely to both carabiners, and check before every set that the chain is sitting cleanly.\u003c\/p\u003e\n\n\u003ch3\u003eAll black, no frills\u003c\/h3\u003e\n\n\u003cp\u003eBlack throughout with a solid Gym Generation logo patch, deliberately minimal. It fits any gym setup, the street workout park and the home gym. No unnecessary frills – functional kit with a strong look.\u003c\/p\u003e\n\n\u003ch3\u003eWhy a dip belt changes your training\u003c\/h3\u003e\n\n\u003cp\u003eOnce you can hit plenty of clean reps with your own bodyweight, added weight is the next logical step. A dip belt is the weight belt for bodyweight training: it hangs the load beneath your body instead of bracing it around your torso the way a lifting belt does. The dip belt gives you progressive overload on the most important upper-body movements – dips, pull-ups, chin-ups – and with it targeted strength gains, fresh stimulus and, over time, more size. How to work added weight into your \u003ca href=\"\/en\/blogs\/news\/calisthenics-the-art-of-body-control\"\u003ecalisthenics training\u003c\/a\u003e sensibly is covered in our guide. For everyone who doesn't just want to train, but to get stronger.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently asked questions about the dip belt\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat is a dip belt used for?\u003c\/strong\u003e\u003cbr\u003eA dip belt attaches added weight to your body – for dips, pull-ups, chin-ups and other calisthenics movements. That lets you progress your training once your bodyweight alone no longer provides enough resistance.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCan I use it for pull-ups and chin-ups as well?\u003c\/strong\u003e\u003cbr\u003eYes. The dip belt isn't only for dips – you use it just the same for pull-ups, chin-ups and other bodyweight movements with added weight. On pull-ups in particular it's ideal for targeted progressive overload.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy a wide, padded dip belt?\u003c\/strong\u003e\u003cbr\u003eA wide, padded belt spreads the pressure across more of the lower back and therefore sits more stable. The 17 cm wide lumbar panel with soft inner padding reduces pressure points and digging in – especially on heavy weighted dips and longer sessions.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat are the dimensions of the dip belt?\u003c\/strong\u003e\u003cbr\u003eThe padded belt is 84 cm long and 17 cm wide across the lumbar panel, and the steel chain measures 1 metre. That keeps the belt sitting stable on the hips and gives the chain enough room to attach weight securely.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWho is a dip belt worth it for?\u003c\/strong\u003e\u003cbr\u003eFor anyone who wants to get stronger at dips, pull-ups, chin-ups or calisthenics – calisthenics athletes, strength athletes, bodybuilders, street workout athletes and home gym owners. Once you can hit plenty of clean reps with your own bodyweight, added weight is the next step.\u003c\/p\u003e","brand":"Gym Generation","offers":[{"title":"Default Title","offer_id":57211511996793,"sku":"GGB-094-A","price":49.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0249\/3005\/8291\/files\/premium-dip-guertel-gym-generation-angle.jpg?v=1777907893","url":"https:\/\/gymgeneration.ch\/en\/products\/padded-dip-belt-with-chain","provider":"Gym Generation","version":"1.0","type":"link"}